food tracking

highschool1966
highschool1966 Posts: 4 Member
edited December 2024 in Introduce Yourself
New over 50 dieter. Can anyone tell me what it means when the protein totals go into the negative? Does this mean I am overdoing the protein?

Thanks,

Susy

Replies

  • jessiek1983
    jessiek1983 Posts: 1
    Hi Suzy,

    Yep that's exactly what it means and tbh i've been doing the same but don't think it matters cos protein's a really good source of nutrients to have which makes you feel full up for longer so it's all good! :D

    Jess

    x
  • 126siany
    126siany Posts: 1,386 Member
    New over 50 dieter. Can anyone tell me what it means when the protein totals go into the negative? Does this mean I am overdoing the protein?

    Thanks,

    Susy

    It means that you went past your MFP-set goal for protein. That's not necessarily a bad thing though, as MFP sets a VERY low goal for protein.
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