Need support and recipe help

Blessingsfortoday

Hi, I am "High School". I am recovering from extensive spine surgery and need to lose the 15 # I gained while recovering. Exercise is very limited at this time but I am hoping by changing my eating habits and joining a group for support I will stop feeling sorry for myself. Thanks for the invitation to join you.

shellbell2664

Hi. I've just had 19th spine operation and limited mobility. I lost a stone over 5 months using this app. Gained whilst in hospital and now back on track again . It is possible to lose weight on this app even though reduced mobility