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PCBW! Pittsburgh Craft Beer Week!
http://pittsburghcraftbeerweek.com/ I'm going to be hitting up several events in the area - I won't get up into the city very much (just no time to deal with traffic) but am going to be focusing on venues in Bridgeville, Robinson, and one in Washington hopefully. Looking forward to sampling beers from Founders, Flying Dog,…
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Flying Dog Brewery World Record Tasting - In Pittsburgh!!!
Check out this link for some more information! http://events.pittsburgh.cbslocal.com/pittsburgh_pa/events/houghs-taproom-flying-dog-brewery-world-reco-/E0-001-055695082-1 Wanna know the cool part?! I HAVE TICKETS!!!! I'm taking my little brother with me who will just happen to be visiting us that weekend, AND, it's his…
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Dark to Light Beer Ticker Image for Download!
Hey folks, I made this image for my weight-loss ticker (as you can see below.) I kinda modified it from a few online images I found, and wanted to make it available for others to use if they'd like! I went with a "heavy to light" premise on the colors. You could use MS Paint to flip it if you'd like! Just right-click and…
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99 Bottles of Beer (on the table...)
Greetings all! I just saw this "club" mentioned in the "women who drink beer" thread and didn't even hesitate to join! My name is Jeff, but I go by the "ViperMan" and am an avid homebrewer! My Untappd username is "ViperMan" as well. This weekend I'm having a party at my house called the "ViperDen Brewery 99 Bottles of Beer…
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Yes - it DOES get harder...
Time for more fun with Excel (and Photoshop, too!) I posted this graph first in mid-October, showing how my weight loss had been pretty consistent even when I thought I was frequently "plateauing"... Well I've kept the spreadsheet up to date with each new weight-loss entry on MFP, and the information is pretty interesting.…
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Losing Weight ISN'T HARD - Here's My Proof!
WOW what a whirlwind it's been lately! On Christmas Eve, after taking me to the MedExpress where I was diagnosed with the flu, then running me over to the drug store to get my prescription filled, my wife's water broke while standing in line at a Walgreens. Two and a half hours later, baby Melanie Lynn was born. For the…
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When in doubt... EAT AT SUBWAY!!!
So earlier this week I made THIS rant: http://www.myfitnesspal.com/topics/show/812366-the-most-frustrating-plateau-yet The one thing I took from responses was that I could benefit from some more "lean muscle." So I googled "How to build lean muscle" and basically learned that I should.... ...diet and exercise. "Yeah no…
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The most frustrating plateau yet!!
I'm mostly here to simply rant... When I joined MFP I was stuck around 219 pounds. I was 30 below my starting point, and the lack of progress was annoying the hell out of me. Within the first week of joining MFP I lost 5 pounds. That was amazing. My weight loss slowed after that (which frankly I expected) and today I'm…
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Big dinner or little dinner?
I'm a little hesistant to ask this as I know I'm going to get a wild variety of answers, and might end up more confused than I am now... So let me share some specific details related to MY diet, and hopefully you folks can hone in on what will work for me. I eat 3 meals a day - breakfast, lunch and dinner. IF I snack…
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Bored today... So I "analyzed" my diet so far...
Have been kinda curious about the "state of my union" with this weight-loss strategy. I've felt like the weight-loss has been extremely slow in the recent months, and I wanted a way to compare it to my initial progress when I started, which seemed faster. Thus, a GRAPH... (I'm a bit of an excel junky, I'll admit...) I…
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Really getting irritated... No weight change in weeks...
I told myself I wouldn't do this, but.... well I am... I've been stuck in the "two-teens" of my weight now for nearly 2 months. I was 219 for a LONG time, joined MFP and within a week lost 5 pounds. I've fluctuated between that weight - 214 - and 216 ever since. It's been another 4 weeks. I'm doing a combination low-carb,…
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This made me happy...
My weight-tracking graph over on Atkins.com... :)
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I'm Halfway Gone
"Cause I'm halfway gone and I'm on my way and I'm feeling, feeling, feeling this way..." -Lifehouse, "Halfway Gone" The little slider below should tell the point here, but today I reached the halfway point for my weight loss. As I sit here at my desk chair in the office (with my less-than-stellar posture) I notice... my…
