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Video Workouts - what are the best ones?
Hi, I've been a video/TV workout girl forever. Between running, walking and video workouts, that's how I as a student, then later employee and a mother continue to get my workouts in. I can workout on my time at home, no babysitter necessary. I've done some great Weight Watchers videos, and Tae Bo, and have now done the 30…
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Encouragement & Support Friends - training for 1/2 marathon
Good Morning! I've decided to start running again! Been running for a couple of weeks now. Am running an easy program Jeff Galloway to train for 1/2 marathon on Sept. 8. Looking for others who are training too. Or others who are slow runners, but love it anyways! I thought I'd try to pick up my speed and train for a long…
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Started training for 1/2 Marathon..weight gain?
I just started training for a 1/2 Marathon. I trained for a marathon in 2005 for 6 months, and ran/walked it! Figured it was time to start training for something new. My question, once I started training, I've been eating a little more, not much for the running, but I'm gaining weight. I feel heavier, but am not eating…
