trying to add iceberg lettuce to one of my meals but I'm getting conflicting calorie counts. caloriecount.com says there is 7 calories per cup calorieking.com says there is 8 calories per cup (usda website agrees with this one) but the biggest discrepancy I've found is with a website called fatsecret.com that shows 32…
First the recipe then my question: 3.5 oz lettuce mix 2 oz each radishes, carrots, yellow squash .5 oz shredded cheese .2 oz Chia seeds .3 oz flax seeds 1 T ranch I know this is a healthy salad (could be better if I did a dressing besides ranch but that's what I was craving) but I'm still confused on when making my salads…
Just wondering if anyone here has tried the daniel diet? What were some of your favorite recipes from it?
Just made pumpkin yogurt....gotta say it's fantastic :smile: 1/4 c. pumpkin puree 1/2 c. greek yogurt (I used plain) 1 tsp vanilla extract 1 Tblspn Honey dash of cinnamon to taste this is the first time I made this and it still has the tartness of plain yougurt (which I like). Next time I may try vanilla or honey greek…
I got this recipe off of allrecipes.com 1 can chickpeas 2 T oil Salt Cayenne pepper Garlic Salt http://allrecipes.com/Recipe/Roasted-Chickpeas/Detail.aspx?event8=1&prop24=SR_Thumb&e11=roasted chickpeas&e8=Quick Search&event10=1&e7=Home Page I love them!!...after reading some of the reviews I modify it a bit I used dried…
figure out how many calories I'm burning if I do burpees? It's not in the dictionary yet and I'm also not sure if I should calculate something like that by how many I do or by how many I do in a time period...
This may have been covered already, if so I apologize but.... Is it normal when starting to work out for some exercises to cause you to get light headed and slightly dizzy? I can walk and slow jog on a treadmill and bike at a reasonably fast pace but if I try to do 10 min of stair climbing this happens. I haven't passed…