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Large Boob Question
Hi! So I am scheduled for breast reduction at the end of the month due to back pain and just plain not liking my 36 I boobs. Yes, I. As in three cup sizes above DDD/F. I'm 169 pounds right now at 5'3" and my back and neck hurt constantly. My bra either isn't supportive enough and my back hurts or it supports well and cuts…
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Celiac Disease & NCGI
Hi, I used the search tool and didn't find any hits for a celiac thread. Hoping maybe to swap recipes, ideas, struggles, etc. with others who may have celiac disease and non-celiac gluten intolerances. :)
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Can I back out of being a bridesmaid?
My friend asked me to be a bridesmaid and I was so happy and said yes. She had a date and a venue. My other good friend asked me to be maid of honor and her wedding is 5 weeks after. Perfect right? Wrong. First friend wants to not only change her date to dangerously close to friend number two, but the wedding evolved to a…
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MFP keeps auto-setting my goal to 1200 cal/day
Yet we aren't supposed to be under that. Why does it want me at the lowest goal? Is this even sustainable? I'm having a hard time sticking to 1350...
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Cool to skip meals to save up for big ones?
I'm trying to skip lunch today because we're having a big meal tonight. Is this okay to do semi-regularly or will it mess with my metabolism?
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Does your TDEE go down with age?
I know that today at 29 I find that I have to eat far less than I did at 25 and at 25 I had to eat way less than at 20 in order to maintain or lose. Edit: Okay maybe not WAY less, but at 20 I could eat whatever the hell I wanted all day long and not gain weight. And my tastes were far less healthy than today hahaha
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Stubborn Belly Fat
My tummy has always been the last and hardest place for me to lose. Even when I was on the low end of the healthy weight range I still had a little pooch. I was working out five days a week and including strength training but the belly just didn't budge. I've lost inches everywhere but my waist in recent months and I don't…
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Would love to get some friends on here!
I'm trying to lose weight steadily in a long term way, nothing crazy or with any deadlines, just steady progress. It would be nice to have some other friends on here to encourage each other and for accountability! Prefer female friends, please! No offense guys!
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Sustainable Weight Loss with Busy Schedule
Hi! I am a full time student who also works full time. I have a busy and active social life and am often found volunteering in many areas. I like to live my life passionately and in the present but sometimes that makes weight loss and personal health a little challenging. My current BMI hovers around 29-31 (fluctuates…
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Why do I crave fat?
Since starting to eat healthy and exercise daily I've found that my cravings have shifted from beef, cheese and chocolate to olives, peanut butter and avocado. I know these are better fats, but I crave them all the time and in abundance but don't know why. Olives seem to supress the meat cravings and peanut butter the…
