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Foot Pain in Healed Broken Foot
Hi all - I broke my foot about a year ago and it's healed, but whenever I spend a lot of time on it walking or working out it still aches inside. I'm hoping the strength in that foot will improve with time and I'm taking painkillers, but I'd prefer to find some alternate solutions which don't include damaging my liver with…
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Woot! Walked a mile with no back pain
Hooray! When I first started walking a month ago I could hardly walk around the block and 1/4 the way around my back would start hurting. Then one day I measured the block and it was only .37 miles! I haven't walked in a few days - bad weather and I've been doing other workouts! Today after my regular workout I walked…
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Hi Everyone!
Hey folks - I've been here a little while and never said hello (I guess I'm antisocial like that) Like many of you I've been up and down the weight and fitness ranges (more up than down unfortunately). I've lost more than 80lbs and packed it all back on, felt like a complete failure and then packed on a few more on top of…
