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About to start, anyone in a similar situayion?
Question for those doing SL5x5 with a calorie deficit. I'm 6'4 (1.93m) and currently weigh 250lbs (113kgs), I've lost 100lbs (45kgs) in just under 4 years, haven't seen the inside of a gym for nearly 2. I'm currently on around 1800 calories a day with a 500 calorie/day deficit, eat incredibly healthy 6 days a week. Macros…
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A day to be PROUD of. (DOMA)
Just wanted to say a Huge Huge Congratulations to our American Cousins. In the words of George Takei. "Oh My! Go Celebrate with PRIDE!"
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4 years on...
September 2009 - Age 36 - Was in a really bad place, was 6.5 years into an eventually unhappy relationship which ended 5 months later. This was the photo that was my wake up call. September 2010 - What a difference a year makes, feeling more like the old me and starting to recognise myself again. September 2011 - Happier…
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20lb before Christmas Challenge!
2 months to go, and while this may seem a little unfair to the US contingent who have Thanksgiving first ;o), for those of us who still have that much to lose then here's the challenge. 20lbs off by the 21st of December. Who's up for it?
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10lb Challenge - August 2012
Who feels like upping the ante for August? It's practically a 5 week month. (ok, 4 1/2).
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It all goes according to plan...
... I should hit my goal weight on the 2nd June. About me, I'm 6'4 (1.93m) and currently 291.2lbs / 20st 11.5lbs / 132.2Kgs Between now and then, I have 7 Mini Milestones and 2 Major Mile Stones to achieve. Mini 1 - 22nd July - Goodbye 290s hello 280s Mini 2 - 26th Aug - Goodbye 280s hello 270s Mini 3 - 30th Sept - Goodbye…
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If all goes according to plan...
... I should hit my goal weight on the 2nd June. About me, I'm 6'4 (1.93m) and currently 291.2lbs / 20st 11.5lbs / 132.2Kgs Between now and then, I have 7 Mini Milestones and 2 Major Mile Stones to achieve. Mini 1 - 22nd July - Goodbye 290s hello 280s Mini 2 - 26th Aug - Goodbye 280s hello 270s Mini 3 - 30th Sept - Goodbye…
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Resetting Counter and Starting Over. Right or Wrong?
Hello fellow MFPers! Whenever I have rebooted my healthy lifestyle, usually after a period of Injury, a change of direction or just taking a break, I have always reset my starting weight to 0 and continued tracking from there. I'm now wondering if this was the wrong thing to do, and whether or not I should add my original…
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World Pride in London
Is anyone going to this?
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Soulmatefood
Is anyone else in the UK getting their food from www.soulmatefood.com? For non-UK based peeps, are you using a similar service? What are your thoughts, how are you getting on with it?
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Coalition for Equal Marriage (UK)
No matter what your sexual orientation is, please read and sign the petition. Thanks. http://www.pinknews.co.uk/2012/03/11/comment-why-were-building-a-coalition-for-equal-marriage/
