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Healthy snacks to bring to school?
I'm a college student and sadly most of the food at our canteen isn't the ideal type of food I want to eat especially since I wanna lose weight. Any ideas on what snacks or food I can bring to my school for lunch break? :glasses:
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Arm exercises?
I really wanna work on my arms to tone them. What type of exercises could help get my arms at a smaller size? :sad: :smile: :flowerforyou:
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Anyone from the age of 17-19 here? :)
I'm 18 year's old. I find it nice when I meet people who share the same desire as I do and who are at the same age gap as me. It's nice knowing someone know's how I feel at a daily basis. Hoping to meet new people! Feel free to add me :)
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Peer Pressure and Stress
I don't know if I'm the only one going through this but I know there must be more. I'm a 2nd year college student and trying to catch up to the stress of studying and maintaining my grades. Yet with all the stress I encounter I try to calm my nerves by eating my comfort food. Milk Tea, cookies, pasta, pink lemonade juice,…
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First time here
Hi. My friend introduced this site to me and I wanted to try it after seeing her weight loss. I really hope that I could get the weight I long for. I'm open to meet new people and make friends. add me up and share your story! much love :smile:
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College Dilemma
I'm on my 2nd year of college. I've been facing peer pressure from some of my friends and my family relatives. Living in a country where thin is sexy doesn't really fit my body structure- curvy. I've reached the point where I just wanted to take other options like diet pills but my boyfriend told me that it wasn't a good…
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Food Supplement?
I'm taking food supplement capsules. I'm suppose to take 2 capsules an hour before eating a meal. That's 1000mg and it says in the box that I'm suppose to take at most 6 capsules a day but I don't want to. Is taking food supplements okay? Will it help me in my weight loss? any feedback would help. thanks :) :smooched:
