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Week of NSV's!
So this week has been a GREAT ONE for me ! Its so true how people say it takes 4 weeks for you to see your body change , 8 for friends and family, and 12 for the rest of the world to see the change :D 3 NSV's and BOOOM IM LOVIN IT ! 1. getting ready for work and fastening my belt without looking just to make it tight…
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Phonied Workout MOTIVATED MEEEEEE!!!!
Have you ever been to the gym and faked your moves ! Thats what i did last night in my Body Pump Class . Didnt work half as hard as I usuuallly do . Why? for many reason like i was sore sick and just not fired up enough . BUT I FEEL GUILTY . I have been hitting the gym religiously for the past 5 weeks Yesterday was the…
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New to Couch to 5K
Hi, I always went for walks on the lakeshore and wondered when ill take it to the next step and start jogging instead of just walking . So i came back to MFP's exercise message board and found the perfect program on how to train for running. Cto 5K. I just started using MFP again and since i always wanted to be a runner…
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5'8 starting at around 200 lbs. !MOTIVATE ME !
Hi , I am 5'8 and starting at a current weight of 200 lbs .! And as we all know everyones body structure changes to weight loss/gained differently than others . But Id like to see transformations to similar body structures ! Similar Weight and height ! PICTURES INSPIRE ME ! POST YOUR PICTURES ! MAKE NEW FRIENDS TO MOTIVATE…
