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Try this - 20 mins doing nothing
I experimented with this from a website I found, actually it was aimed at procrastination. Finding time slipping away? Try sitting still and doing NOTHING for 20 minutes. This means, no checking your smses, looking at books or listening to music, or suddenly singing random songs that pop into your head like I do. You'll…
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Jim Carey in the Black Swan
I thought this was hilarious. Ive not seen the movie - Jim Carey is just comic! Thought Id share, hope its not against forum rules. Does have adult themes in this, so just letting ya know. http://www.youtube.com/watch?v=reraMHOIQ1k
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uncomfortability
MFP is definitely working for me - it is such a great site! Just wondered whether anyone else has ever felt uncomfortable or "worried" about being physically slimmer, more attractive. I'm one of those introverts, and the possibility of looking gorgeous... well freaks me out! Yes, I know i could probably be judged here -…
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emotional issues
I just had a reality kick about the emotional issues that still lie beneath the surface, even after some of the pounds have come off, and I look much more fit on the outside. All it took to trigger me, was trying to talk with someone close, about body innerwear for a evening dress. She just off-the-way said - yea but its…
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Could I need to ...gulp.. increase my fat intake?
Hey awesome people... Im 5'1 and in the past have found it really hard to go below this plateau weight before feeling so deprived that I end up binging on something sweet.. Im wondering, is it better to eat say something with more fat content, regularly, in small portions, say 1 Tbsp peanut butter, or 1 half avocado,…
