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1000 Squat Challenge!
Anyone on board with doing 1000 squats, with before and after pics of the butt? I'm going to be doing this myself. I hate the "before", that's kind of the reason I want to do this challenge, so I'll be posting my before/ after at the same time... later on from now. But if you're brave enough to share current butt, feel…
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Positive Friends! :) (I'll be yours!)
Looking for some upbeat people on the weight loss jern. Haha! I'm doing great, you'll be doing great soon, too, if you're not already! Let's step up and kill it. <3 You add me, I'll add you, we can all drop our contact infos in here, for more positive minded friends.
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Just another friend seeker
Hey everyone! You can call me Squirmy, I'm looking for people who actively use and talk on MFP. I'm 35, but not ageist, we all have similar goals, right? Currently 255, and even though I haven't used the site in a while, this is 20 lbs lower than my highest weight. My biggest change has been drastically reducing meat and…
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Best Warmups?
Hey guys, I just wanted to know if anyone had any really good cardio warmups. I'll be completely honest here: I'm pretty overweight, but even with that factored in, my body does NOT like to warm up within a reasonable time frame. For instance! I've been doing Jillian Michaels' Shed and Shred. That's not really a problem…
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Diet Backsliding
I don't know what to do. I just can't put up with logging anymore since this weekend, and I want to eat whatever I want. I know I shouldn't, but I have been since this weekend. I don't want to reverse all the work I've done, but this constant counting and figuring out what will fit into my diet, instead of what I want to…
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Good, Simple Salads
Let's have a thread about salads. I prefer "different" salads. I've had a thousand cobbs and caesars, you know? So let's talk about the more interesting ones we've had, preferably simple ones. The one I did this morning was this: Strawberry Balsamic Dressing (Homemade, with two tbsp of polaner strawberry, tablespoon of…