Hi everyone, So I hate running and I hate the eliptical. It's just not something I enjoy doing at all and it does not motivate me at all. So I am looking for ideas of workouts I can do at home that ar…
Hi! So I've been starting to lose weight and I was just thinking, when I reach my goal weight, do I have to keep dieting? There are food I really like that I cut out of my diet for the time that I los…
Hi, so I've been using my fitness pal since Christmas and I just can't stand seeing me the way I am anymore. I'm only overeating like 4 times a month and all the other days I'm under. And I'm still no…
Hi! So I don't really know if any can like help me with that but I'm like really motivated to eat healthy and not eat too many calories until I get sad. So if there is a day that I'm not in a good moo…
Hi! So my biggest issue is defenitely late night snacks. Even though I'm really good at being responsible during the day and not over eat anything, at night I feel like i can't even conteol mysel and …
Hi! So I've been wanting to lose weight for a while. I don't have that much weight to lose but still. But I just can't do it. I guess I mist be addicted to food or something. You know like if I don't …
Hello everybody! I have not been taken really good care of myself an my body over the last few years and I realized I needed to make some changes in order to live a healthier life. Realizing this and …
