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Level 2 Day 8!!
2 more days til level 3!! crazy how fast time goes by!!! Killed the shred today!!! really pushing myself and i feel great!!
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Level 2 Day 4!
Very proud of myself!! Def pushed myself for this workout and was in the right mind set and ready to kill it!!! I can't believe tomorrow is already halfway!! Def gives me motivation to push even harder and make this second half more intense!!!
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Goodbye My Shredding Friends....
So I am sad to say I won't be able to continue the shredding journey with you all!! Not out of lazyness or lack of want, or confidence, but my body can no longer handle the stress that the Shred has put on it. :( I kept trying to push myself past the pain I was starting to feel in my joints, knees, and ankles( the burn was…
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NEED VEGGIE ADVICE!!!
So I have been doing great eating right but my one problem is with veggies!! I can eat carrots, corn, green beans, stuff like that but when it comes to widening my variety I fail miserably. Just tried eating some steamed broccili and I couldn't finish it, it just has no taste ugh!! How can I incorporate new veggies into my…
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Pain.....?
So I will be on Day 3 of Level 2 today and I just wanted to see if anyone else is experiencing any pain? My wrists hurt, my elbows, and the inner muscles of my lower legs, and somewhat my back :/ I don't want to take a rest day because I want to stick with the 30 days straight like planned.... anyone have any advice to…
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L1D7
Just finished Day 7!! I feel so tired!! Normally I will do my shred mid morning an hr after I have eaten breakfast, this morning I wanted to get it out of the way first thing tho and felt like I didn't have as much energy as normal since I hadn't eaten breakfast yet. :/ Thinking I am gonna stick to my mid morning shred so…
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L1D6
Holy crap!!! Just finished Day 6 and all I can say is WOW!! My husband was home today so I felt like I needed to push myself even harder to show him up haha I feel amazing!! I find I am getting through the exercise a lot smoother now and can't wait to see how I conquer level 1 on day 10!! :)
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How much cheese????
So I have been eating healthy for about 13 straight days now and can def feel my body changing (added exercise also). I was wondering though how much cheese I should be allowing in my diet daily though?? I stick to the healthy cheeses like Mozzarella, Feta, Reduced Fat Cheddar, they are packed with protein. I guess I want…
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Picture comparison
I decided today I am gonna take a picture on each day 10 of each level and compare them at the end and see how much my body changes over every level. I am very excited to see the results!!
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L1D5 Killed It!!
So I just finished day 5 and pretty sure I pushed myself harder then I have yet!! I just want to feel completely prepared when Level 2 comes so I am gonna continue pushing hard so my body is ready and willing!! I feel amazing!!!
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L1D4
Just finished day 4!! I have to say I felt really tired today, I def still pushed myself but know it wasnt as hard as the previous days! So def gonna kick it even harder tomorrow on Day 5! Still feel like I got an amazing work out tho!!
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New Ways to Use My Whey Protein???
Hi there! I am looking for different ideas for uses of my whey protein! I try to stay away from milk so don't make any shakes with it and I don't like it just mixed with water either. :/ I did try some in my oatmeal this morning which worked but now I am SUPER full and so don't think I want to try that again!! Anyone want…
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Add me peeps!! :)
Looking for friends to motivate and support!! I am making the rest of 2012 mine and WILL be reaching my goals through hard work and dedication!! Plus it is more fun if I have more friends to reach my goals with so add me!! :)
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Gonna make my October my B****!!! lol :)
So excited to start tomorrow ladies!! I am so pumped to make October the month I stepped it up and pushed myself harder then ever before! I have a friend I convinced to do it with me because she is trying to reach a goal before her vacation so the extra support and motivation will be AMAZING!! Good luck to everyone, I…
