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LADIES: Pre-period Bloating question
Last Friday I was down to 201.2 from 207. I have not cheated on my diet and I have been exercising. Monday I was back up to 204 something and I have only gotten back down to 202.8 with the diet and exercise continuing. I assume this is pre-period bloating because im due for my period any day now. What I wondering is, if…
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I decided on a goal with my husband
When I became pregnant with my son, in 2008, I was 160lbs. When I became pregnant with my daughter in 2010 I was 190lbs. My pregnancy with my daughter was much harder because of the extra weight. If I can achieve my goal weight, of 160 lbs again, my husband and I are going to try for our third and final child. I can't…
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I have to get together
"GET IT TOGETHER" I mean. (Geeze Lousie, proof read one in a while Miranda, you have a BA in English for loves sake) Truth time: I have been on MFP for over a year. In that year Ive recorded at least 2/3 of those days. Joined a gym Started and continued Zumba Lost 20 lbs Gained 13 lbs lost a total of: 7lbs. That,…
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Why am I still fat?
I started this attempt at losing weight on 01/01/2012 and weighed 206. I, as of 02/03/2012 was down to 200.2 and yesterday and today am weighing in at 202.6. Sooo in ONE day I gained 2.4 pounds even though I did not exceed my calories goal (1300 a day) last week (though I did eat back my burned calories). I ate no…
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"eating calories burned"
Is it a good, or bad, idea to eat the calories I exercised in a day? I am so confused on this topic. My goal is 1300 calories a day but say, for instance tonight, I burn 600 calories doing an aerobics class at the gym should I actually eat 1900 calories??? What will happen if I don't eat them? I am not entirely convinced…
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Good Carbs/ Bad Carbs
Everytime I make a weight loss attempt, well in the past anyway, I have done so by reducing carbs drastically. It works, for a while, then it all comes raging back at me. This time I want to include healthy carbs. Here is my dilemma: I have NO idea what Good carbs are and what BAD carbs are. Could someone give me guidance…
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Pretty Upset
In the last 4 days, even though I have been doing really well with my calories and exercise, I gained 1.4 pounds and proceeded to stress eat my way through this morning because of it. That was a lot of work for a pretty big fail.
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The "number" seems off.
I have lost 2.6 pounds on my diet of a week and a half thus far, but I really feel like its more. My clothes feel SOOO much looser and fit way better and I really feel more like I've had a 5-10 pound loss but no matter where I put the scale it's still a loss of 2.6 pounds. I know its not "inches" off set by muscle gain…
