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Creamy French Dressing - Need Help
Hello, I made this french dressing today and it is very creamy and very good. I took an old recipe and adapted it to what I THINK is good for you or at least much better than the original. I do not know how to use the recipe analyzer and am hoping someone can work it out for me/us and let me know if it's ok to use. Here is…
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Will I ever DO THIS??/
Hi Everyone, I am writing today for help please!! I am a 47 year old binge eater and I am so sick of this pattern and I cant' seem to break it. EVERY SINGLE DAY I have the best of intentions of starting tomorrow. I'll do real good throughout the day and then I seem to blow my whole program at night. I then feel disgusted…
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Caramel Apple Dessert - HELP
Hello, I have taken a recipe that I was given and adjusted the ingredients to make it diet friendly. I want to find the exact calorie count but I don't have the serving size or how many servings this recipe makes. It is very good and I don't think it would be too bad with the adjustments. Please help if you can..... 1- 20…
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Hello
Hello, I am new to this board but not new to weight loss or the struggles. I am 47 years old and have 53 lbs. to lose to get to my goal of 140. I am FED UP TOTALLY with always being on a diet and always failing. I have struggled with emotional and binge eating most of my life and I am doing my best to get a grip on it. I…
