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Im (Re) Starting, looking for some friends to motivate
Im back and starting fresh , i just learned the hard way (weight gain) that if you dont keep on track with your food, all your hard work will go to waste :( Im DETERMINED to loose back the weight i gained (20lbs:embarassed: ) PLUS get to my goal weight too!!!! would really like some support along the way too as i found out…
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Slowly Getting There *my progress so far*
im feeling a bit brave today so i thought i would post my progress so far ok here i go, this is me at my heaviest i think i was between 178-182 in these pics this is me now 137 ish I still have a bit more work to do but im slowly getting to where i want to be.
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And Thats A Wrap :)
WOOOOOOOOOOOOOOOOOOOOOOOOO 30ds is officially completed so happy i did every single one of those days and didn't give up :) i think ripped in 30 will be getting started next week for me CAN'T WAIT :) Happy Shredding :) Cíara xx
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Ripped in 30 Nov 25th to Dec 24th
I decided to make this RI30 group just in time for Christmas to help us all shift those extra pounds before Christmas time , and there's no better motivation than Christmas time where we all want to look our best when we see our family and friends!!! ive copied the link to the group below, i hope to see some of yous there…
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Ripped in 30
Hey my shredders :) how are you all doing?? here im here to plug a group ive just made http://www.myfitnesspal.com/groups/home/9789-ripped-in-30-nov-25-dec-24 i thought i would be a nice follow on from the shred plu its in time for santa too!!! i hope to see some of you shreddies there too :) ciara xx
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***DAY SEVEN***
SO........ how did we get on peeps??? cant believe were on day 7 already!! how did you's find the workout today? "i was kicking myself in the *kitten* quite literally! hahah
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***DAY TWO***
well day two today , how did you all get on? my abs are sore , but im happy about that cause it means its working...i am already getting to know what exercise is next! i think the first 5 mins are the hardest (push ups and lunges with chest press part)
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***DAY ONE*****
I know some people on here have already started the 30DS , but seems as though today is the official starting day I thought it would be nice for people to share how they got on with day one :) DAY ONE I knew it would be tough but Jill made jump jack seem hard haha :) though i was surprised even though i felt even move ,…
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Your Favourite Cardio Machines?
I was just wondering what people favourite cardio machines are? I use the cross trainer and treadmill at the gym, i was using the bike but the trainer in the gym told me not to bother with the bike as it is no as effective as the others.. what id really like to know too is what machines do your find most effective for…
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I'm ready to Defeat the #WarOnFlab -Motivators Needed-
Hi my name is Ciara im new here . I thought it would be a good idea to post here to see if anyone wants to buddy up as such for help and support. here is my stats CW 157.2 GW 125 I know my goal will be around 2lbs a week but im trying to push myself for the next 6 weeks as i am graduating from university and i would like…
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*Billy No-Mates*
Hi my name is Ciara im new here and as the title of my post suggests I am indeed buddy-less... I thought it would be a good idea to post here to see if anyone wants to buddy up as such for help and support. here is my stats CW 157.2 GW 125 I know my goal will be around 2lbs a week but im trying to push myself for the next…
