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added :)
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added :) thanks everyone for the adds too:smooched:
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:drinker: :drinker: :drinker: :drinker: :drinker: theres not many of us irish here :) great to have you as a buddy :)
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yes please just re started today ...looking for support :)
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it happens to me all the time :laugh: :laugh: :laugh: glad im not the only one :D
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thanks for the add :happy:
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thats really good for just one month!!!! looking forward to seeing your future gains :)
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hug :)
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swirlface
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great bod :love: :sad:
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headless:laugh: :happy: :tongue:
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thank you :flowerforyou:
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:laugh: :laugh: :laugh: :laugh: i do look quite miserable in that photo!!!
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:laugh: :laugh:
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I Dont know about that , but thank you :flowerforyou:
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<3 <3 sorry to hear that , dont stress too much about he gain now, just focus on you recovering for now, as mentioned before im sure its just hormones out of wack right now, take care hun <3<3
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google :)
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I know im getting impatient now !!!! im hoping ill see some movement soon
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Butter-scotch: nutty and naughty hahaha
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@gym_king_carl ...you look like that fella out of hollyoaks , warren i think his name was
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great job :)
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When I was at my heaviest 182lb that was in 2010 ..I got down to 165lb in 2011/12 my final year in uni ...i think due to stress/very hectic schedule but I never was purposely trying to loose weight then although i wasn't complaining ..I officially started MFP when i was 165lb back in sep '12 so im here where i am now…
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thank you :flowerforyou: Im 5'4 btw:)
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YES IT WILL !!!! Keep Going and youll get there :)
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I no! Plus your boobs too!! There the first places I loose though my dad thinks my face now looks too gaunt and keeps saying I look ill haha , soo not true though I would prefere to loose weight everywhere else now!!
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No I try not too eat them back BUT if there are days that I'm feeling really hungry ill eat a little of them but not them all Now don't get me wrong I try to not eat cals back but there are days were I can eat them all ( and then some) but I suppose we all have our slips don't we?
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I know what you mean, I get very disheartened when I don't see the numbers go down or I feel I am at a standstill, but the important thing is TO KEEP AT IT :) all your hard work WILL pay off.... .......I also must practice what i preach haha .because i do get pretty down that im not seeing any more progress of late ... Im…
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wow you look great :)
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haha ,,, I want to work on losing body fat but gain some muscle then i think ill be happy :)