I have gone down over 6 sizes and I still have a lot of my old clothes since I just don't want to spend money on clothes that will not fit soon. I was told that I should really get rid of the the larger sizes now because it can be to easy to slide back to size if I still have all the clothes. I heard the was a site for…
ok I am getting so tired of doing so good all week long, then it a falling a part on the weekends when the man and the kids are home. I have talk to them about it and explain how it is hard enough just to lose weight with out the added temptaions cause on the weekends. Ugghhhh!!!!
I feel I am coming down with something cold/flu should I still workout out or take it easy? I was think something low impact maybe but don't what it to make me feel worst. But i didn't lose anything last week and don't want to do that again.
I am going out to dinner to night and am not sure where the best place to good that as a diet friendly menu. I look at the olive garden and outback and they are not going to work (Alice Springs Chicken is 1303.5 cal calories alone OMG!) I was thinking applebee's I know they have a good menu but we always go there, was…
Hello, My name is Samantha and I am new to this site. I have tried many times in the past to lose weight and have but it always comes back. I am try to lose it for good this time and am looking for all the support i can get. :bigsmile:
