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Great Ab DVD?
Hey Everyone, Can anyone recommend a good, focused ab/core DVD? I'd like to put in some work to that area! :) Thank you!
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Changes in Aerobics, but Still Plateau'd
Fellow MFPers: I took a look today at the forums dedicated to plateaus, and I understand the basics, but I was hoping people could provide specific examples of how to break through, especially if they follow a regime like mine. I've lost about 20lbs in 3 months, but since just before Christmas, I've been stuck between…
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Polar F6...On Sale!!! :)
Hey Everyone! For all those who are interested in Polar F6s, Sports Authority has them on sale for $99 (down from $109) and if you Google "Sports Authority + printable coupon" you can find a coupon for $25 off a $100 purchase. The coupon expires 12/12 or 12/13. I was able to get mine for $80 yesterday and I've already…
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Feeling a little down
I'm just feeling a bit down and was hoping for a few words of encouragement. I started 3 weeks ago today. My scale says I've lost about 8-9 lbs, but I'm not sure how much I believe it. I don't notice any differnee in myself (except for rock-hard calves, lol) and I'm just a little frustrated. It's especially hard when my…
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Pappadeaux
Hey, for those of you who live in cities with Pappadeaux, is there anything safe on the menu? My family has chosen to go there tonight, and I can't find any nutritional information. I get the feeling that the average meal there has to be at least 1,000 calories, and it's starting to freak me out a bit. :noway:
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Hiiiii
Hi All! I'm new to MFP and just wanted to introduce myself. I've tried lots of different methods of losing weight over the past 2 years, but I've never found anything I could stick to. I've recently come to the conclusion that this has to be a lifestyle change, so here I am! It's going to be a real struggle for me as I…
