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Losing Weight but Gaining FAT!
Hi guys, I am losing weight, exercising and trying to stay in my calorie range but when I did my weigh in this weekend I lost two pounds :) but gained 2% on my fat. Can anyone tell me why this would be?
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Walking Sticks
Hey everybody! So I started walking with walking sticks and they intensify my work out like crazy! What should I put the exercise under? Thanks guys!
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Healthy Snacks
Hey guys, So doing a week of MFP and I love it. I've noticed that my snack is always higher than the rest of my sections and I want to try and improve that. What do you guys eat for snacks after school/work that is low in calories, yummy and healthy for you?
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Monthly Goals
Hey guys! It's October in less than a week and I decided that I want to make monthly goals and at the end of the month see if I've accomplished my goals. 1. Workout at least 5 times a week 2. Drink plenty of water 3. Get out of the 180's (I weight 182 now) 4. Do 20 crunches without getting tired :blushing: 5. Walk on…
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Getting Discouraged!
Hey guys, I'm new to MyFitness and this week I have started working out and everything. I go over my calorie count but then a exercise those excessive calories off!!! And I exercise a lot!!! I'm melting when I'm finished working out but it seems like I am not losing weight. :sad: It's getting me very discouraged.:grumble:…
