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Looking to add some great new friends to the mix :)
hello! I'm not new but I am looking for some new buddies to add to my list. I have awesome MFP friends now and hope to find a few more gems to help motivate and support and i will do the same in return. I've lost about 60 lbs to date and have 25 more to go. Add me if you're interested! Take care :D :flowerforyou:
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Desk job, but workout 6-7 days/week. Sedentary?
hi Just wondering about my settings. I initially had my settings at "sedentary" for my activity level because I am stuck behind a desk 5 days a week. But I exercise daily, usually approx 50 mins (+/-) per session. Should I still be set at sedentary? I notice there is a big calorie difference between sedentary and lightly…
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Not exactly new, would love some extra supportive & encourag
hi everyone Looking for a few more MFP buddies who would like to not only receive support, but give it too :D I've so far lost 33 lbs, have another 52 to go. Wishing everyone the best of luck in their journeys!
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Need advice about breaking plateau
Hi I need help. I've been at a standstill with my weightloss for a couple weeks. Should I NOT be eating my exercise calories back at all? I usually eat some back. I've been really good lately about drinking my water and staying within my alotted daily calories. I go to the gym 4 times/wk on average. Clothes don't feel much…
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Not totally new, but looking for friends/support
Hi all, I'm a 34 yr old gal from Alberta, Canada looking to touch base with some new MFP buddies. I'd love to get and give some support. I've done not so bad so far, lost 11 pounds since beginning of December. Not super fast weight loss, but I've yet to incorporate exercise into the mix. Looking at going to the local rec…
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Starting slowly, doing well. In it for the long haul.
Hi everyone. I've lost about 16 pounds in the last 3 wks. Which is a lot. I had surgery which required a preop diet and I've been continuing to watch what is going in my mouth since before and now 2 weeks after surgery. I used to loathe the idea of calorie counting, but the MFP app for iPhone is sooooo simple to use. I…
