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B E A U T I F U L !
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Wow! Awesome job.... you look beautiful :)
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Lookin fine!
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You look amazing and beautiful! Be proud of your amazing accomplishments!!!
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Hey peeps!! :drinker:
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GORGEOUS ladies!!
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Hey good for you! I can relate to your desire.. and your hesitation. Ive done C25K twice now and I have to say, hands down it is THE best thing Ive ever done exercise wise. Running has changed things for me - big time. Ive only been running 7 months, I am NOT fast.. but I am doing it, I am running.. and you know what? I…
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WOW!!!! Awesome accomplishment, congrats!
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Hi there, Ive done C25K twice. I was able to complete all runs (days) according to the program.. but some days it was a real struggle. I just remember back then talking to others who had done the program telling me over and over again - if you feel like you have to stop just try slowing down. In the beginning i don't think…
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Pictures taken of me... that made me cry... I knew I had been neglecting myself, but those pics tipped the balance in my heart and head..
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no kidding! WTF?!
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I think for your current weight your daily calories might be too low, especially if you're exercising daily. Your body might hold onto the weight thinking it's being starved.... It might take a bit of trial and error to find just the right balace of calories and micronutrients. But once you find what works for you, you'll…
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people with zero self awareness... because of course it's never "their" fault!:grumble:
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Your pics are amazing!! Lots of hard work put in and it shows, congrats!!! :flowerforyou:
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fabulous!!!!!!!!!
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AMEN to that!!! Thank you!!!!
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WOW!!! Major transformation girl.. congratulations on your hard work girl, you look fantastic! :happy:
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congrats on your success! Amazing, keep it up!
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Hi Brandi, I am happy to contribute $10 for prizes, absolutely! I'll see if there is something I can contribute for prizes and I'll try to think of some suggestions. The new weekly challenge sounds great..I'm going to have to step up my game - a lot. LOL. Holly
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A liitle late posting this week. I did have a loss, 2-ish pounds..can't recall off hand! So that is excellent. Continued with c25k etc. This week hasn't been the best, I'm crazy busy at work and my youngest daughter had the flu for a few days. Oh and I've eaten waaay too many roasted (and heavily salted!) pumpkin seeds.…
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CONGRATS girl!!!!!
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Wow! Great success group! That's exciting, we can definitely reach that 100 lb mark at this rate. I had a bad weekend, my eating was fine but did no real exercise. Having a bad time personally so just trying hard to keep my head above water. Didn't lose any weight this week, but no gain either so I'm ok with that. Goals…
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Thank you!!!
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Hi heather! I totally agree with trying to get away from the "all or nothing" mindset. Great goals!! Keep it up :D
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Really?!? Wow, that makes me feel really good. I did have an unusually good loss this week, actually I think that's only ever happened one other time. A cook book! Awesome, love cook books (and cooking!), I read 'em like novels, lol. So excited. Congrats to the other "losers" as well, great job peeps. Ok, so goals for the…
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Hi, Hey Brandi, sure hope you get that tummy pain all sorted out. Will be thinkin' about you :) The last week went pretty well. I met my goal of losing 1-2 lbs (1.4), I worked out everyday, but I did miss Sunday (Canadian thanksgiving). As per the weekly challenge I did a Turbo Jam workout, something I've never done…
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Great job BL buddies!!!!
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Beyond amazing!!!!!!!! Congrats!
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I started running heavier than that. My gosh, go for it!!
