I am in my early 30s, extremely physically active (cardio, yoga and weights are a regular part of my routine) but I have been overweight my whole life. Had I known as a teenager how hard it would be to shed those last 20 pounds in my adult years, I would have embraced exercise and a healthy eating lifestyle much earlier.…
I'm looking to accurately track calories burned, plus monitor my heart rate. I'm sure there are posts about this topic somewhere on here but I'm a bit crunched for time and need some suggestions. Thanks! :smile: