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I am going to ride my bike to work
Hello, my car got broken, so I was thinking how healthy would be to ride my bike to work, I work at 5:30 am and leave work 2 pm, so they are just 3.2 milles, Has everyone done this before?
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My hypoglycemia and chance of life style
Hello, My doctor told me yesterday that I have Hypoglycemia, I have been feeling bad at work, like going crazy because sometimes I can not eat even a snack more than 6 hours, so I start feeling bad, with chills, cold and sweating and no concentrating. Well, I do not know if this is part of diabetis, I am loosing weight,…
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Bad food habits in our society
Our kids are getting bad food habits. I work in an Ice Cream Store and I am scared how parents let eat the kids fast food and sugar that it could be for one week. Kids ask for double dip, double hot fudge, double candy, extra topping and not forget about up size the fries and the drink, all with the parents permision.…
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it feels very nice :)
I lost 19 pounds I am very happy because old clothes are fitting me very good, I still have a long way ( 40 pounds more to loose) but with 19 I already feel the difference, even my attitude is diffeent and I feel more happy and with more energy. Thanks to every one for the support.
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how to prevent loose skin
Is loose skin really unavoidable and inevitable after substantial weight loss?
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carbohidrate diet or protein diet?
What is better, the low carbohidrate diet? or the low protein diet? please If you guys can help ?? Thanks :)
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Importancy about carbohydrates and protein.
Hello, I am new here and I am very motivated. Can you help me guys telling me what is the important the carbohidrates and the protein for the body? Thank you.
