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Full marathon training ?
I will be starting to train for my 3rd marathon soon. During my last training, I was not watching what I was eating. I was always very hungry. I maintained my weight then which was around 127 (I am 5'3"). Quickly after training though I shot up about 3-4 lbs and that is what motivated me to join MFP. So, as I start to…
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how many calories day day should i eat?
I am new to counting calories. I am 5'3". Basically I have been around 127 lbs for the past year. Before that I was around 122-125 and that is where I want to be. I just ran a marathon a few weeks ago and since I gained 5 lbs! I lost a few already. I think I can get back to 127 pretty fast considering how fast I gained to…
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Need to lose 5 lbs....and maintain!
I have gained a few lbs in the last few weeks. I run. I just ran a marathon but I have to keep in mind that I can't keep eating like I am training for a marathon. Boy did I gain these few lbs. fast. I want to feel good for the holidays and I need to eat so much better and maintain. I hope this site helps me big time. I…
