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NSV
I've worked out at least 3 times a week for 45 - 60 minutes each time for the last three weeks!
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NSV for the Week
I worked out for an hour for 4 out of 5 days this week, when friends 1/2 my size haven't worked out once. :)
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Body Fat %
I used that machine thing at the gym to see what my body fat percentage was. Wasn't too happy about it, ah well. Height: 5'5'' Weight: 241 Body Fat %: 44.4% BMI: 41 Now...my question is, how often should I check that while losing weight? My husband says every time I go to the gym ,but I'm worried that won't show me a…
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Working out by myself
Here's my problem. I feel uncomfortable working out by myself. I don't know why...but if I walk with my friend or go to the gym with my husband I'm fine, but if I go by myself I feel weird. Maybe because I'm thinking about it, I don't know. With that being said, and it is to no fault of my friend or my husband, I haven't…
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Same Game, New Save File
I've tried to lose weight on and off for the past 6 - 10 years, and usually give up. The most I've lost is 26 lbs, but have since gained it back plus two pounds and I'm at my ultimate highest weight now, 242 lbs. I decide to give this site a try since my co-worker/friend says it's great and works for her, so I figure I'd…