NSV for the Week

I worked out for an hour for 4 out of 5 days this week, when friends 1/2 my size haven't worked out once. :)

Replies

  • SAH1906
    SAH1906 Posts: 60 Member
    Buttoned up a blazer I couldn't even get on 5 weeks ago! I even had to buy a new suit for an event that weekend.
  • That's awesome!
  • smwooley
    smwooley Posts: 133 Member
    Ran for 6 minutes (one minute at a time); don't know the last time I ran! (I have really bad knees, but weight lifting strengthened them enough so I could run!!)
  • CBrook04
    CBrook04 Posts: 107
    I actually ran for 3 minutes straight, TWICE! Didn't think I was going to be able to pull it off but I pushed through & amazed myself, Thanks to c25k. :)
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