-
Introduce Yourself
Let's get to know each other a little bit! I'm 36 and a mom to two small children, ages 3 1/2 and 16 months. I can't always get to the gym and that is one of the reasons I love these workouts. They're VERY convenient to do at home!
-
May 1 - Weigh In!
Are you excited to get started? I am! I recommend taking measurements as well as weighing in, I'm also going to take a May 1 photo so I can do a side-by-side comparison of my progress. Feel free to post your day 1 info and photos here!
-
May 13 #MayMuscles
Monday. You know what means. More burpees!!! I'll add the new workout to the playlist as soon as its posted. https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_FKsjTjGIndNgL_okkAUDD3
-
May 9 #MayMuscles
How are you guys doing? It's been a little quiet out there... everybody ok? I hope you're all good. :) We have arms and abs today! Cassey wants us to go for a 15 minute jog. If that's not possible, just do 15 minutes of cardio. Here are a couple links to videos for that. DISCLAIMER: I have not done all of these before and…
-
May 8 #MayMuscles
** UPDATED WITH CORRECT LINK ** Have a great workout! Almost done for the week. http://www.youtube.com/watch?v=hSIgraWAisQ&list=PLHUBrr4D0V_Fakp7DJERu6BwLI7UudeFR
-
May 7 #MayMuscles
Sorry guys. I'm totally sick and I forgot to post. :( . I hope I didn't screw anyone up too badly. http://m.youtube.com/my_playlists#/playlist?list=PLHUBrr4D0V_HjLm1MrBIbgcYrJRblrCOe
-
May 6 #MayMuscles
Ahh Monday. The most challenging day of the week. Here we go, let's rock it! https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_G-td72rgkiUS07_3x-PHdx
-
May 4 #MayMuscles
Here you go. Legs and obliques today. Push through it, this is the last workout for the week - unless of course you missed a day and want to do that workout. http://www.youtube.com/watch?v=sUI_5ZmlXWM&list=PLHUBrr4D0V_GONjAWwTII68GaNKj3UUXq
-
May 3 #MayMuscles
Back & Bum today, friends! http://www.youtube.com/watch?v=JFKkoaIj_UQ&list=PLHUBrr4D0V_ELWtdSgl1fUBrFS26ZlM8U
-
May 2 #MayMuscles
Today, we will be working on our arms & abs. But first... Go for a 15 minute jog! If you can't jog, then walk. Just move. That's the important part. Here's the playlist for today. Have fun! http://www.youtube.com/watch?v=bOOITqP8MZU&feature=share&list=PLHUBrr4D0V_FPQctP_LdOVnWF0rQ_9RPj
-
May 1 #MAYMuscle
Let's go! It's going to be an awesome month. We're going to be eating clean and working hard to develop those awesome and sleek Pilates bodies! Have fun! http://www.youtube.com/watch?v=hSIgraWAisQ&feature=share&list=PLHUBrr4D0V_FYKGTXUX_vaK2cYRWnSb-S Feel free to come back here and say you've completed this. Or what you…
-
Hello, All! Anyone from NZ?
Hi fitness pals. I'm new here and looking for friends to help me stay motivated when the going gets tough - I'll happily do the same for you. I am a 30-something mum of 2 living in lovely New Zealand and I have a lot to lose. I'm looking forward to this journey and to 'meeting' some of you. Cheers! ~ JJ