Wilbur_NOLA

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Full Body Circuit Training
I've been doing your run of the mill split workouts for years (4-5 days a week), and getting good results (when my diet has been on track), but I was bored and wanted to mix it up. I am not crazy about cardio, but I still wanted to push myself a little more during my workouts and starting thinking about crossfit and…
What Is Better?
What is better? Shakeology or Body By Vi or Advocare 24 Day Challenge I'm looking to invest a ton of money into a pyramid scheme that encourages weight loss through over-priced supplements.
Let's Clear The Air
It's leg day, and you're ready to squat. You approach the bar, settle in, unrack the weight, and begin your slow descent. Once you get to the bottom of your lift, you squeeze you muscles and begin to thrust the weight back up, and then "it" happens. You hope that no one nearby heard it, but you can't be sure because your…

Wilbur_NOLA Member

Discussions