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Struggling to loose the weight
I am a mom of 2 and a nurse and I'm tired all the time due to my thyroid being uncontrollable and I hate my body. there are days I think Im gonna love myself today and not care what people say but then I look at myself and I see someone in the mirror I do not recognize. I have never been this big in my life. I just decided…
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Stories of when you started running
I started "running" and I was hitting some bumps in the road i was wondering if anyone else can tell me your stories of how you started out and where it got you? I need motivation, i was also wondering if anyone else set a goal like to run a 5K in a specific time frame or anything like that and if it helped?
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ADVICE ON A BEGINNERS WORKOUT!!
I AM VERY OVER WEIGHT AND I NEED TO WORK OUT BUT I NEED A LOW IMPACT TO START...I RIDE MY BIKE BUT IT DOES NOT SEEM TO CUT IT ANY GOOD WORKOUTS THAT WORKED FOR YOU?
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Looking for friends to keep Motivated
I'm a mom of two (18mo and 4weeks) and I'm back at it after Finding success in MyFitnessPal the first time After baby #1 I'm back at it I'm looking for friends in the same boat as me with little ones who find it hard to Exercise and make healthy meals for yourself. I need friends to help Motivate not look down upon!!
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calorie intake
I think i need to up my calories i was at 1200 but stopped looking weight im 5'6" and 190 whats your daily allowance
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Repetition
I was watching dr oz and the guy from Tap Out xt was on it and said Repetition was the best way to loose weight i was going to make a meal plan and eat the same thing everyday to see if i can get off of my Plato does anyone else do this? I'm just stuck and trying to get un-stuck it is very frustrating....Thanks for the…
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What is Your Work Out Area Like
I am making my own little workout area in my basement and i was wondering if there is anything that works for you we have concreat floors and i was going to buy some flooring but i dont know if i should use laminate, carpet or just the concret? I am doing workout DVDS
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23 193lbs wants to loose more
Hello, I am 23 5'6" 195lbs and looking to loose 55lbs more lbs is anyone out there with close to the same stats? I need friends to help me stay on task! Add me as a friend!
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HELP! I Cant get motivaited to work out!!!
Does anyone have any tips on how to get motivaited to get up and work out? I have a 5 month old and I always say I am going to work out when he takes a nap but by then I am wiped out and have to nap too!!! Not to mention we are trying to remodel our new house!! I want to do the C25K challange but it is very hard to find…
