-
Sonoma Diet
Hello everyone! Has anyone ever tried the Sonoma Diet? I have the book and was thinking of trying to follow it. Let me know what you think!
-
Emotional Eating Help!!!
Hello everyone, I have been having an interesting couple of months and as a result, I have NOT been doing that well on my weight loss plan. In fact, I've been a little down since my dog died (I've posted about this before), and I have been steadily gaining weight for the past three weeks. So my question to everyone is -…
-
Loss of Pet = Weight Gain?
Hello everyone, Last week, after 14 wonderful years, we had to put my dog Lady to sleep. (She's the fluffy dog seen in my banner!) I was obviously devastated but managing well and thankful for the time I did have with her. It's been over a week now and I have noticed that I am absolutely eating more than I usually would.…
-
Losing BellyFat for Bikini?
Anyone have any good tips on how to drop pounds from your mid-section? That is where I really need to lose the weight. All of my excess fat goes right to my stomach. It really makes finding clothing difficult because my arms and legs are really not that big. I have never worn a bikini IN MY LIFE and even though I may not…
-
Should I start the pill?! Scared to gain!
Hey everyone, I have been contemplating going back on the pill (for health reasons) but am not crazy about the idea and am very scared. Regardless of what drug companies claim, i KNOW it makes you gain weight! I am just starting my weight loss journey and I really can't afford to gain weight anymore! I don't want to go up…
-
Inspiration for those who are struggling
Hello everyone, Things haven't been going well for me lately and as a result, I've been emotionally eating and really struggling with my diet. I just wanted to share something that really inspires me and helps me through rough times. I hope it helps someone else :-) When things go wrong, as they sometimes will, When the…
-
Another Valentine's Day
What is on my mind is Valentine's Day. Sigh .... So I felt like I would write something about because perhaps someone out there is feeling the same way. I am single again this year, but in a better place than I have been in a very long time. Life is good. But there is still something missing. I dream of finding love again…
-
Feeling Bad About Myself
Hello everyone - So, I don't mean to be a negative source of energy here, but I am feeling really bad about myself and guilty. Yesterday was my second day of "eating healthy" and "dieting" and I failed miserably. I ended up having this huge midnight snack (binge) of triscuits, cheese and nutella and i ate alot of it. My…
-
All the single ladies hopeful of meeting "the one" someday!
I am looking for some hard working single gals with positive attitudes to become pals with! I am 28, single, and have no children. My dream is to have a family someday and I am trying to be optimistic that it will still happen! I know that before anyone can love me, I have to love myself. So here I am, ready to start my…
-
Hello!
Hello everyone, I am new here. I am really excited to begin this weight loss journey with all of you. I have around 60 lbs to lose and am really ready to say goodbye to my former self and start a new! I am 28 years old and single. It's time to embrace a new lifestyle. I welcome all advice and friends, I know this will not…
