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Hi all, My name is Jess and I'm 24 years old. I'm from Australia but am living in Slovenia this year. I have done the 30 Day Shred before with great results. I was part of a community like this on MyF…
Hi girls, I know a lot of us are only half way through the 30 Day Shred but I wanted to let you know about a fitness program for April that is being run by Kenta Seki in the 'Jillian Michaels Workout …
We don't have weights at home yet so we used water bottles today. It was a nice way to ease into the workout.. but I was still sweating at the end! Side lunges with a shoulder raise are my least favou…
Hey guys, so I know some of us are redoing the shred, some are doing ripped, some are doing 6w6p etc.. Have you joined new groups for those challenges or should we keep writing in this group? I want t…
Yay - we are over the halfway point! On the home straight :) I was actually really happy with today's workout even though I put it off for the whole day. Good luck to all of you for day 16!
Today was actually a bit better! I'm so glad because I found the last couple of days really tough. But starting to notice a bit of improvement in the hard exercises. Endurance is getting better. I did…
Hey everyone :) Day nine done, only one more day of level 1 left... how is level 2 going for those of you who have moved up? Today was one of my worst days! I just felt super tired and couldn't keep u…
We've almost made it through level 1, great job everyone! I thought we could reminisce about all the good times! haha I'm going to miss that moment where Natalie stops doing the lunges because she thi…