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Introduce yourself here!
Hi all, My name is Jess and I'm 24 years old. I'm from Australia but am living in Slovenia this year. I have done the 30 Day Shred before with great results. I was part of a community like this on MyFitnessPal and it was great motivation. We were all so proud of each other. I'm doing the shred again because I'm coming back…
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Facebook group - April Challenge
Hi girls, I know a lot of us are only half way through the 30 Day Shred but I wanted to let you know about a fitness program for April that is being run by Kenta Seki in the 'Jillian Michaels Workout Junkies' Facebook group. The program is designed using a number of different exercise videos from Jillian, so you're doing…
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Level One - Day 1
We don't have weights at home yet so we used water bottles today. It was a nice way to ease into the workout.. but I was still sweating at the end! Side lunges with a shoulder raise are my least favourite things in the world - I always used to cheat on these so my goal is to be able to do them all before I move to Level 2.…
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Day 29
We are so close!!!!
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November?
Hey guys, so I know some of us are redoing the shred, some are doing ripped, some are doing 6w6p etc.. Have you joined new groups for those challenges or should we keep writing in this group? I want to keep this community !! but then I realise if we're doing different things it might not work as well..
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Day 16
Yay - we are over the halfway point! On the home straight :) I was actually really happy with today's workout even though I put it off for the whole day. Good luck to all of you for day 16!
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Day 3 Level 2 (Day 13)
Today was actually a bit better! I'm so glad because I found the last couple of days really tough. But starting to notice a bit of improvement in the hard exercises. Endurance is getting better. I didn't shred in the morning like usual today and I didn't really feel like doing it in the evening but I'm so glad I pushed…
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***Day Nine***
Hey everyone :) Day nine done, only one more day of level 1 left... how is level 2 going for those of you who have moved up? Today was one of my worst days! I just felt super tired and couldn't keep up as well as usual.. but I pushed through, hopefully it was just due to lack of sleep. I want to finish level 1 strongly…
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Favourite memories of Level 1
We've almost made it through level 1, great job everyone! I thought we could reminisce about all the good times! haha I'm going to miss that moment where Natalie stops doing the lunges because she thinks she is off screen - always makes me feel good that she is also not finding it super easy. and some of my favourite…
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***Day Four***
Day 4 done :) how did everyone go?
