-
Jillian Michaels Metabolism Boost DVD
Was just wondering if anyone knew how many calories are burned with the Jillian Michaels Metabolism Boost DVD? It's between 400-500 calories but I was just curious if there was anyone who had gotten an exact count?? Thanks! Created by MyFitnessPal.com - Free Calorie Counter
-
Stuborn Belly
Hello! I have been exercising and dieting for 3 months now. I have lost weight and do see the changes in my body. HOWEVER...the stomach area seems to do nothing. I have lost about an inch off but the love handles are still very prominent and so is my belly. I have had 2 children so I"m sure it will take some extra work to…
-
Spike in Calories?
So I have heard that if you have a decent spike in your calorie intake one day of the week it can actually boost your metabolism. Does anyone know if this is correct? I've been dieting and exercising for about 3 months now and I'm still just at 1 pound a week...sometimes 2. I've also hit a lot of plateaus. I take in…
-
Keep hitting plateaus!!!
Ok I think my body is catching on to my pattern here! I have lost 13 pounds and now it has shut down!! I hit a few plateaus along the way thus far but now we are talking 2 weeks and no change. Any ideas? Thanks for your help! :) Created by MyFitnessPal.com - Free Calorie Counter
-
Weight loss at it's slowest
So i've been dieting and exercising for a month and a half. I've lost about 6 inches total but only 5 pounds! Every week it's just one lonely pound. I'm waiting for that big drop that everyone talks about but I have yet to see it. I eat only 1200 calories a day and work out for about an hour 5 days a week. I need some…
-
Jillian's Metabolism Boost Toning and Sculpting
Hello! I just finished Jillian's 30-Day Shred and have moved on to her Metabolism Boost DVD. Has anyone done this and if so how did you log your exercise exactly? Thanks! Created by MyFitnessPal.com - Free Calorie Counter
-
Newbie
Hello! I am new to myfitnesspal. I am about 40 pounds from my goal weight and started my diet/exercise plan about 8 days ago...but who's counting?! :smile: I am currently on the 30 day shred routine which is a killer but I am more motivated than I have ever been to lose the weight. Just wanted to say hello!
