We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels Metabolism Boost DVD

iheartjillian
iheartjillian Posts: 18
edited September 2024 in Fitness and Exercise
Was just wondering if anyone knew how many calories are burned with the Jillian Michaels Metabolism Boost DVD? It's between 400-500 calories but I was just curious if there was anyone who had gotten an exact count?? Thanks!

300866.png
Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • nisijam5
    nisijam5 Posts: 9,964 Member
    457 calories for me and I weigh 173ish
  • Bee28
    Bee28 Posts: 99
    I usually burn anywhere between 500 to 540, accoring to my heart rate monitor
This discussion has been closed.