Jillian Michaels Metabolism Boost DVD

iheartjillian
iheartjillian Posts: 18
edited September 20 in Fitness and Exercise
Was just wondering if anyone knew how many calories are burned with the Jillian Michaels Metabolism Boost DVD? It's between 400-500 calories but I was just curious if there was anyone who had gotten an exact count?? Thanks!

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Replies

  • nisijam5
    nisijam5 Posts: 9,964 Member
    457 calories for me and I weigh 173ish
  • Bee28
    Bee28 Posts: 99
    I usually burn anywhere between 500 to 540, accoring to my heart rate monitor
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