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Introductions! =)
Hello! My name is Tara, I'm about to be 27, and I'm from Texas. I just had my first baby (Astra) on October 20th, although she was due November 15th. I've struggled with weight issues since somewhere between 18 and 20. In 2009, I lost 50 pounds, but I have since gained it all back and then some. I went over 200 pounds for…
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Tips and Tricks
Post any tips you've picked up along the way! The first time I used My Fitness Pal, the best thing I did was preplan the next day's food the night before, and enter it into MFP. If not, it's really easy to say "Oh, I can eat ____ because I'll just not eat ____ and make up for it later" ...then you don't. Having a plan made…
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Breastfeeding and Dieting
Here's some good articles on losing weight while breastfeeding. In general, the main thing I see is to make sure you're eating enough. Not doing so seems to be the number one reason breastfeeding moms don't lose weight. http://kellymom.com/nutrition/mothers-diet/mom-weightloss/…
