-
Kayla Itsines
Has anyone done the Kayla Itsines Bikini Body Guide? If so, is it any good? Exercises alone or combined with the healthy eating plan? I've been seeing a lot about it on Facebook lately and thought I would look into it. Thanks!
-
Home stretch
Hi everyone! I am nearly at my goal and only need to lose about 5lbs to get there. I'm finding it very difficult to do and am looking for friends in the same position who will help motivate me. My diary is open and I log every day, so feel free to add me. Hopefully I can help you too. Look forward to finally getting to my…
-
Motivational friends needed!
Hi, I'm 22 and from London. I only have a few more pounds to lose until I reach my goal weight! Having trouble sticking to it at the moment so hoping to get some friends on here who will keep me on track :) . I was really into running for a while but uni work meant I had less time. I have more time now but I can't seem to…
-
Lacking motivation!
Hi, I'm Vikkie :) . After doing really well in the first half of this year and losing nearly 25lbs I have found myself going off track a bit (especially after coming back from holiday!). I would like to lose about 10 more lbs but I just don't have the motivation anymore. I was wondering if anyone has any advice or tips on…