-
BodyBugg users!
I have a quick question for you all - Did anyone do the free coaching session, and if so, did you find it useful? I fumbled through it, created a program, stuck it on my arm and thought I was good to go. Now I'm wondering if I missed out by declining the coaching session.. Also, is there a way to just input total calories…
-
21-Day Vegan Kickstart
So I just saw an ad for the 21-Day Vegan Kickstart and I'm starting tomorrow! I'm a vegetarian who basically eats vegan anyways (soy milk, soy yogurt, etc), so it isn't really too big of a change for me, but I thought I'd make a bit of an effort and go all the way for 21 days! I was vegan for a while in highschool before I…
-
Quitting Caffeine
I've decided to quit my caffeine habit cold turkey beginning tomorrow. Has anyone done this before? I probably drink 4 - 5 cans of diet pepsi a day :noway: but am determined to make a clean break. I've done it once before and it stuck for about 1.5 years, but that time I did it as a gradual decrease (4 cans/day 1 week, 3…
-
Hal Higdon 5k Plan
Anyone interested in starting Hal Higdon's Novice 5k Plan? I've done this and his 10k plan and really liked them both until I slipped on the ice and got the orders not to run for 6 month (Hello 35lb weight gain in 12 mo!). I'm starting tomorrow and if anyone wants to join in, please please do so! Even if you are starting…
-
6-Day challenge anyone?
Ok, so here's the deal. Everyone time I run across a tempting treat I have a hard time turning it down because I keep thinking New Years and my new resolutions are just around the corner. I was wondering if anyone wanted to do a 6 day challenge to make it through this last holiday week? I'm hoping to lose 1.5 pounds and I…
-
30 Day Shred question
I've decided to give Jillians 30 day Shred a try and am in the process of downloading it from iTunes as we speak. Now I have a kinda silly question for you shredders as there aren't any instructions offered with the download (unless she gives an overview of the program in the first 'disc', but as it hasn't finished…
