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Another BMR/TDEE question
Hi everyone, I've been on MFP (on and off) for over two years, but I haven't been good at sticking with it for too long. I lose a bit of weight, gain it back, leave for a few months, and do it all over again. So this is going to sound like a real "noob" post, but I've been reading the forums for years, I just haven't been…
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Calories from ham bone!
Question... I'm making a ham and split pea soup today. I'm currently boiling the ham bone (with lots of meat on it) to make the stock, and then I'll add the peas and onions and cut the rest of the meat off the bone to add back in. I'm trying to figure out what the calories of this might be... there is an entry in the data…
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has anyone seen this??
I was just procrastinating and I came across this website, flaab.com. Apparently the premise is that you motivate yourself to lose weight by sending in some money, then you decide how many pounds you want to lose and the date by which you will lose them. Then if you don't drop the pounds, the money goes to your worst…
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Hello!!
Hi everyone, Just wanted to introduce myself and maybe make a few pals in the process! My name's Ashley, I'm 28 and living in Montreal, QC. I'm a graduate student getting near the end of my PhD in cancer genetics. I eat pretty well overall, but I have a tendancy to like my wine and dinners out! My main problem is that I…
