-
supplement's downsides? fat burning etc
I bought 9 month's worth of "termogen" fat burning pills and appetite suppressants. Someone found my blogger by searching google for burner downsides, and I'm sure they have lots. the caffeine for example. does anyone here have experience on the like?
-
256lbs now, is it possible to lose 25lbs in 6 months
I joined healthywage and would get 353 dollars end of may... if I succeed... I try to walk more and do step aerobics and body weight things in bed in the evening, one day the back of my legs from lower butt to soles was aching. i recently got off a weightgaining drug risperdal that i gained 50kg in 6 years. It helped a…
-
walking, step aerobics, kettlebell, body weight exercise++other ways?
I will try to get more exercise in my lifestyle. How about you?
-
join the bet
http://www.healthywage.com/referral/healthywager/name-your-own-prize/10021368900057 the bet will be raised by eighty dollars
-
Tonsillitis and need to keep heart rate under 100 during exe
So how to do it. I'm baffled. I usually am 117-123 heart rate on exercise bike. I am sure squats or even resistance bands would make my heart rate right up. What should I do. I can't go out either to walk or something. Is there no way I can exercise with dripping nose, feverish, sore throat?
-
Would you think these have gotten lighter?
No one has helped or commented, but I hope someone here says something.. on stretch marks. I know it's only been one night but I think thye got slightly lighter?? i used coconut body milk, organic oatmeal softening cream and e-vitamin body butter.
-
Start again. New friends welcome
I lke new beginnings. I have 88lbs to lose. I've gained 52lbs in two years through medication and hospitalization, maybe bit of partying. It's tough because Intenet is so addictive, but I have things to do now, on fitness bike, reading and using smartphone at the same time so I can spend easily time on it. I'm also…
-
Finnish girl looking for add friends
need friends that rock. Used to be almost normal weight, now obese after medication. 22, f, bmi 31.7 doing kettlebell, stationary bike, and elliptical at home. I always start again.
-
fat burners
I heard a lot of athletes take them. Taking linol acid 4 capsule, hoodia, acai, vitamin, and calciumpyruvate-citrin supplement. On 3 days lost on average 0,8 pounds on them PER DAY. Even now feeling very warm. So extra warmth is one way of burning calories, and adding fats use as energy source.
-
motivating friends needed (for 22yo, 184lbs female)
can't find my introduction post. I've been here almost a week and lost 2lbs. I have 30-60 pounds to lose but can wear shorts as I don't have much cellulite. If I do 400 kettlebell swings I burn 666.666... kcal. I mean to do 200 per day lol not getting much support. If anyone wants to add me (add me I am Finnish). I have…
-
kettlebell swing challenge
I saw a link to a 200 kb swing per day challenge but should have registered. Before that I was doing 40 swings in two minutes but got short of breath and had to use my whole body more. I have 8kg kettlebell. This forum has good info about them. I'll do this. I got a timer touch on my phone too.
-
advent calendars
hey my friend had advent calendars for his dog. I bought this fazer premium milk chocolates for half prize, ate 12pieces and was left with 24. I only found a no sweets until Christmas and someone homemaking them, and some don't even celebrate xmas. Have you got yours? (I read 100extra calories per day isn't dangerous so…
-
my nick means diarrhea
I started few days ago and lost 3lbs. I got 5000 calorie deficit on those days. Counted what weight I had lost as exercise. My goal is 1333 calories per day. 90min exercise every week. I am from Finland on my smartphone's Opera browser using two vibration belts at the same time. I do them much as I can and stationary bike…
