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Weight Loss During Pregnancy
Hi all, I started out overweight - no, obese. I was gradually losing weight last year. But then I started to gain again. After becoming heavier than I've ever been, my husband and I learned we were pregnant. It's a big no no to try and lose weight during pregnancy. But it was okay because I actually lost weight at first…
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NES - Night Eating Syndrome
Does anyone else have the overwhelming urge to binge at night? Does anyone else wake up in the middle of the night to go graze from the fridge? I've been struggling with this problem for a couple of years now and I'm looking for friends to share support, tips, and advice on how to overcome the urges. It is pretty difficult…
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Atkins Fat Fast?
If anyone is interested in this, I am basically trying it now and would love to meet more people who have tried and succeeded! -Friend me if you want to be keto pals! MJ
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VLCD?
Does anyone know anything about this method? I've heard a lot of negative reports, but also heard that many people have great success overall. I think it generally isn't a healthy approach. But, I think it may be healthier than the alternative for obese individuals. If you are taking these approach or want to discuss, add…
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21 Day Vegan Kickstart
After my first meeting with a nutritionist this morning, I've decided to follow her advice and try the 21 day Vegan Kickstart challenge. Is anyone else giving this a try? I'm looking for friends that can offer support and advice. Add me if you are interested in this program. I should mention that I am modifying the plan…
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Any vegans or vegetarians?
So I'm giving up Atkins and trying the Vegan route instead. If anyone is interested in comparing notes, support, and sharing tips add me please!
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Back again - Stopped using MFP and gained 10 lbs
Hi all, I stopped using MFP two months ago and I've managed to gain 10 lbs. I'm now committed to making MFP an integral part of my low carb, VLC lifestyle. I have several interests in using MFP, and hope to find friends with similar interests. I am hoping some of you will send me friend requests if you are interested in…
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Atkins Friends
If you are serious about following a strict Atkins induction diet, add me as a friend! I intend to follow induction and stick with it until I lose forty pounds (or hopefully more). Could use some supportive friends to keep me in check.
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Low Carb - Atkins
Hi, I am from Texas. Down ten pounds already! But, sticking to the low carb plan is so, so hard. Before this diet I was stricly vegetarian. So, it doesn't make much sense to me. Anyhoo, I would like to meet people who are also trying the low carb approach! I could use a pep talk or two throughout the day...would like to…