Atkins Fat Fast?
Options
![MJKeto](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d2f6/e1c6/b862/ef3f/ad0e/8e81/6fcb/08fba8bbf445c7adbf8283755cd9edecd291.jpg)
MJKeto
Posts: 9 Member
If anyone is interested in this, I am basically trying it now and would love to meet more people who have tried and succeeded!
-Friend me if you want to be keto pals!
MJ
-Friend me if you want to be keto pals!
MJ
0
Replies
-
Atkins is generally a high fat diet?0
-
I'm on it now.... 7 pounds in 3 days!0
-
Atkins type diets are great if it works for you. You can still overeat no matter how many times you read eat what you want. I find keto easy to follow but damn snacking sabotages me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions