Atkins Fat Fast?

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MJKeto
MJKeto Posts: 9 Member
edited February 15 in Health and Weight Loss
If anyone is interested in this, I am basically trying it now and would love to meet more people who have tried and succeeded!

-Friend me if you want to be keto pals!

MJ

Replies

  • neanderthin
    neanderthin Posts: 10,736 Member
    Atkins is generally a high fat diet?
  • Mzcotton78
    Mzcotton78 Posts: 11
    I'm on it now.... 7 pounds in 3 days!
  • Bakkasan
    Bakkasan Posts: 1,027 Member
    Atkins type diets are great if it works for you. You can still overeat no matter how many times you read eat what you want. I find keto easy to follow but damn snacking sabotages me.
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