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Friends for motivation
Hey all, i am looking for some more friends for motivation! I am currently on day 4 of my calorie counting and have done great so far but slowly starting to crave food!! I have over 100lb to lose and need to be focused with encouraging people, i also love hearing how others are doing, knowing they can do it helps motivate…
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Cooked/uncooked pasta
Okay, so this has nothing to do with recipes but it has to do with food and cooking! I'm finding it hard to figure out exactly what the difference of cooked/uncooked pasta is.....I scanned the packet i was using and it said 156kcal per 100g cooked, yet on the packet it said nothing about it being cooked and was the same…
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I dread eating out
Hi guys! So i have just started my new diet, this is day 3! I work 6 days every week so on my day off my friends like to get together for lunch and a few drinks.....I am dreading this part as with diets in the past i have went out having a 'treat' day then the next day i don't want to start back to my healthy eating and…
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Anyone else got over 100lb to lose?
Hi my name is Linda, i am 21 years old and have 103lb to lose to get to my goal weight! I would like to do this within the next year to year and a half and would love others who have a good amount of weight to lose to help me on my journey! Feel free to add me as a friend and lets do this together!!!
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Weighing yourself
Okay, so how often should i be weighing myself? i was thinking twice weekly but I'm not too sure when and how often is best, any tips would be great!
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New to MFP
Hi all, had this app on my phone for a while, used it for 1 week and the results were amazing! Stopped and the weight has piled back on! Looking for some lovely people to join/help me on my journey!
