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Do you judge people based on how much they've lost?
So I'm reading through the message boards and see someone giving advice. I notice they've been on here since June and have only lost 15lbs out of 75. Should any of us be listening to them? Why would you even have a ticker that shows you're not doing things the right way?
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Soft Drinks May Raise Your Risk of Depression, Study Finds
http://shine.yahoo.com/healthy-living/sweet-sodas-soft-drinks-may-raise-risk-depression-183000091.html We know that sugary sodas aren't good for our bodies; now it turns out that they may not be good for our minds, either. A new study of more than 260,000 people has found a link between sweetened soft-drinks and depression…
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How is this possible?
I have one of those hand-held body fat percentage things and I tested myself in July and it said I had 42% BF. I've lost 50lbs since then and it says now my BF% is 37.5. Can this be right? I know the gadget was right in July because I also had my BF tested at a doctor's office in July and it said 42% as well. I exercise…
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Site Down For Maintenance Shortly
What are we all going to do?!!!!!!!!!
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I'm 27 and I've never tried shrimp
What's your age and something you've never done that might be seen as weird/strange/interesting/crazy?
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Should I work out if I'm sore?
I've started lifting heavy weights and been doing cardio. Today would make 4 days in a row I've worked out and I'm pretty sore. It hurts to move and most of my major muscle groups are affected. Should I do weights again or just give myself a day of rest since I'm just starting out? I've heard that lifting weights will help…
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Black Friday
How early are you planning on going out to shop? Where are you going and what are you going to buy?
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Most Repeated MFP Posts
I'm not on here a ton, but I'm shocked at how often posts are repeated. People need to learn to do a search first to keep the board uncluttered. Here's what I'm seeing the most of: #1 - 30 Day Shred #2 - Why aren't I losing? (this isn't so bad since every thread is different) What are you seeing too many posts about?
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Job Interview Situation This Morning
So what would you do in this situation: What I emailed a perspective employer on Tuesday after she said she wanted me to come in for an interview: I am available on the 15th at noon for an interview. What she emailed me back: Great, see you tomorrow at 10am. What I emailed her back: Tomorrow is actually the 14th, but I can…
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Am I Eating Too Much Protein?
My doctor did some body composition on me and said my LBM is a pitiful 18.5lbs. This is embarrassing because I weigh over 200lbs. I am eating 30% protein, so is that too much? It's over 100g a day, so could that be stalling my weight loss? I read you're supposed to eat 1g of protein for every pound of LBM, is that right?…
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Quick Add Calories - Cheating?
Do you think using Quick Add calories as cheating or is it just convenient? I think it's a way to bypass adding fat and carbs. I don't know why people use these instead of taking 2 minutes to log correctly.
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Tall (6'+) Women - How Many Calories Are You Eating?
All these different calorie calculators have me confused as to what I really should be eating. How tall are you and how many calories are you eating that you're still losing weight?
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Day 1 on MFP - How many calories?
MFP says I should eat 1500 cals a day to lose 2lbs per week. My TDEE is 2807, so isn't that too low? I'm totally new to this and trying to learn, so thank you for any help.
