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Starting....Again!
I'm back here after canceling my WW membership. I know this works. Looking for friends, preferably around my age (50's), but all are welcome. Looking forward to getting healthy and making new friends!
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The one food you can't eat in moderation???
I know everything in moderation. BUT, do you have that one food you just can't control. For me it's chocolate. If it's in the house I just eat it til it's gone. I wish I could control it better. What is your one food???
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Turning to comfort foods
When will I learn NOT to turn to food for comfort? I can't seem to break that vicious cycle.
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Brand of Treadmill
Would like to buy a treadmill and a little overwelmed with the choices. What treadmill brand do you have and do you like it? I don't want to break the bank, so maybe $1000.00 or under. Just starting out and winter is coming here in the Northeast, otherwise I would walk/jog outdoors. Looking to start C25K. Thanks.
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Skinnytaste.com
Chocolate Chocolate Chip Banana Muffins with Glaze. I made these today with some very ripe bananas I had. Yummy!! I did not glaze them. 171 calories each. Recipe on Skinnytaste.com
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Couch to 5K ???
I've been reading about couch to 5K and it intriques me. I just got my first smartphone (always had basic phone). Is this just an app. I download. When I looked it up it said it was $1.99 which I don't mind. Just want to make sure I'm not paying for something that might be free. Don't have the whole grasp of the smartphone…
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Wrist Pain
I had carpal tunnel surgery about 2 years ago (right wrist). The pain in my wrist has returned. I sew, crochet, play the piano. I can't stop living because of wrist pain. Now to my question. Some of the DVD's I'm using want me to do pushups. Bending my wrist back is really bad. I do wear a wrist brace with a metal plate in…
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Hi From NY
I'm 49 and about 80lbs overweight. I've been lucky so far that my blood pressure and cholesterol and fasting sugar numbers have been good. What I am experencing is a lot of pain in my knees. I need to lose this weight to get healthy and avoid knee sugery. I would love to meet people to share the weight loss experience…
