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Help!!!
Hi, For instance if I am doing cardio for 10 mins at home how do I enter the calories burned in my diary? As many of the exercises I am doing are not mentioned in MFP ? Or does anyone know of any website that displays the calories burnt along with the exercise recommended... ( eg. I am following a 10 min cardio workout on…
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66 CD .. How I hate PCOS
Hi All, I am now on cycle day 66 for the first time my cd has reached this far..otherwise it has always been any of these days --> 35/ 45/58 ... Jus waiting for my periods to come now..will be seeing the doc soon.....I so didnt want to go onto medications but I guess I need to start... Anyone faced this crap before...
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Don't know the type of pcos I am..
Hi all.... I have been diagnosed with pcos few years back however I don't know which category I fall into. Although the doc said that its a mild one that I face. Jus to share some information... I get my periods regularly but I get it at an interval of 45 days... And sometimes 34 days... Does anyone know which type I…
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Recipe calorie calculation?
Hi... Does anyone know how the calories are calculate when you enter the recipe in MFP tracker.... As I noticed they don't generally just add up the calories of the ingredients that you enter in...