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Triclycerides
Does anyone have any tips on lowering triclycerides? I know losing weight will help...and exercise, but I'm wondering if anyone has any "tips" that they have tried and had success with. Thanks!
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Cholesterol Help
I have done a pretty good job at lowering my triglycerides, but my cholesterol is still too high. I need some ideas to lower my cholesterol....any help would be appreciated!
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I think I'm doing something wrong
Today marks three weeks on MFP. I've only lost 8.6 pounds. I thought I would lose it a lot more quickly. The last time I did WW, I lost 7 pounds the first week, and 5 the second week. I just don't want to get discouraged and give up. I KNOW 8.6 pounds is better than nothing, but I'm getting discouraged. :( I guess I just…
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Trying hard this time
Hi all! This is my first week on myfitnesspal. I am trying to lose weight because I have severe low back pain. I have done physical therapy, chiropractic adjustments, cortizone injections, etc. I do have arthritis in my back , so I know it will never be "perfect", but I also know that my weight is making the pain worse. A…
