-
Logging net carbs
Is there a way on the app to log just net net carbs?
-
When will the headaches stop?!!!
I’m on day 3 of low carb and for 3 straight days have woken up with an excruciating headache....when will they stop?!
-
Gained back 20lbs of the 23lbs lost. UGH, seeking support
I am so frusterated, since I have started dating my boyfriend I have gained bakc 20 of the 23lbs. that I lost. I know its becasue I am not going to the gym anymore and just have sort of given up on even trying to track my foods. I am committing today to rejoining MFP I am also going to try and do the WW thing at home since…
-
Starting Vi Shakes tomorrow..any advice
Im starting the vi Shakes tomorrow and was wondering if anyone that has already started has any advice for a newbie! Thank you in advance to any helpful tips.
-
Plateaued
I was able to lose 11 lbs. last month. My last weigh in day was the 23rd of Feb. I however have not lost 1 single lb. since then. I just joined this site about 3 days ago in hopes of breaking my plateu but I am wondering if there is anything else I can do. Its so discouraging to get on the scale and not see any change…
-
Zumba
Can somebody please tell me what workout I would enter in my excercise log if I did an hour of Zumba. Its so popular now I am suprised they don't have it in the data base.
-
Looking for supportive friends
Hello! I joined the site 3 days ago, at first I was going to keep to myself and just log my calories, however after looking at the site i think I would have more success if I were to feed off of others successes! I am hoping to gain some friends that I can share my highs and lows with as well as encourage others in their…
