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Body Revolution Frustrations!
Okay! I am on week #4. While I LOVE the videos... love the usual Jillian style circuit training and only 30 minutes of workouts a day I am struggling on the meal plan. Prior to starting this program I rarely cooked and when I did it only contained a few ingredients and was cooked in less than 30 min! (I HATE TO COOK!). I…
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Goals for Protein, Carbs Fat per day??
I am wondering what you shoot for. I am told to shoot for 55% carbs, 25% protein 20% fat each day. Does this sound reasonable?
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30 Day Shred Progress Thread
I was hoping to get people to post their progress with their 30 day Shred journey! I am on Day 9 and finally moved up to level 2. Lost 1/2 inch on waist and hips and one pound so far!
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Pumpkin Soup
Anyone have a good recipe for Pumpkin Soup? I have had this a few times and LOVED it but each time it tastes different and I was no the one making it so I don't have the recipe. Willing to share???
