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Any Weight Watchers Out There?
I just joined the new Weight Watchers - any other MFP folks who follow it? If so, what do you think? Any tips, advice or gripes?
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How do YOU post?
Just curious how everyone posts their food intake. As you consume the food, or at the end of the day? Or, like I do... During the week I pack my lunch everyday, and I like to post it all - including snacks - first thing each day. This way I know how much it all totals to, and can make adjustments if I'm going overboard a…
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Proof of Progress
I had a mini success moment yesterday. My girls and I attended opening day at Kings Dominion, an amusement park, and I was able to fit into the very rigid, tightly partitioned roller coaster seats with relative ease. While they were snug, both butt cheeks fit on the seat and I was able to close the lap bar with little…
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Inches Lost But Very Little Weight
I need help processing this so I don't get discouraged. I started really watching what I eat and exercising every day about a month and a half ago. For instance, I walked over 70 miles in February alone. However the scale does NOT want to move much. I think I've only lost about 10 pounds since I started, and for some…
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My Evil Scale Update
A few weeks back I bought a new scale that weighed me in as 10 pounds heavier than my old one. It was a bummer to say the least. I am happy to report that I am within 2 ounces of my weight that I thought I was originally…I've lost those 10 pounds. Hooray! I guess there's something to working out every single day.
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Mini Bursts?
I walk at least 2 miles a day, but sometimes I want more of a workout. Is it good to do 10 minute bursts on the step a couple of times during the course of the day for weight loss or is it a waste of time?
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My New Scale is Evil
I bought a new scale this week because my old one was wacky and couldn't seem to give me a consistent number - it would give me 5 different readings with 5 to 15 pound difference between them. Enter new scale…HOLY COW! It reads me as 10 pounds heavier than my old scale. TEN POUNDS? I feel like I'm back at square one. On…
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Snow Shoveling in Exercise?
Any ideas on how to input snow shoveling as exercise? MFP does not have a snow shoveling option that I could find.
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Dear Lunchtime, Please Get Here
Don't you hate when it's not noon yet and you are STARVING?
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Breaking Down Salad Kits
I might have to write a letter to Dole. I love their chopped salads, but I rarely eat all the extras. I eat all the greens half the dressing, and almost none of the extras. The problem is they don't give you nutritional info on each individual item - they just assume you're going to inhale the whole thing. How am I…
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Low Carb Eater
Hello all. I am trying to lose my holiday weight (and then lose a whole lot more of me after that :) ). I prefer a relatively low carb lifestyle because once I start eating bread and starches I'm done...it's all I want to eat! Plus I find I just feel better eating mostly protein and veggies. That's not to say I cut all…
